While cannabis offers many benefits, some users experience an unexpected side effect known as cannabis shakes—involuntary trembling or shaking after consumption. These shakes can be uncomfortable and sometimes concerning, especially for new users or those with sensitive reactions.
In this guide, we’ll explore what causes cannabis shakes, how to manage them, and practical tips to avoid them altogether for a better cannabis experience.
What Are Cannabis Shakes?
Cannabis shakes refer to involuntary muscle tremors or trembling that can occur during or after using cannabis. These shakes can vary in intensity, from mild hand tremors to more noticeable body shaking.
Common Causes of Cannabis Shakes
1. High THC Potency
Consuming cannabis with high THC levels can overstimulate the nervous system, leading to anxiety, increased heart rate, and physical shaking.
2. Anxiety or Panic Reactions
THC can sometimes trigger anxiety or panic attacks, which manifest physically as shaking, sweating, or rapid heartbeat.
3. Low Blood Sugar
Cannabis can lower blood sugar levels, especially if you consume it on an empty stomach, resulting in shakiness.
4. Dehydration
Not drinking enough water before or after cannabis use may lead to dehydration, which can cause tremors or dizziness.
5. Low Tolerance or Overconsumption
New or infrequent users are more susceptible to shakes due to low tolerance or consuming too much too quickly.
6. Interaction with Medications or Health Conditions
Certain medications or pre-existing health issues may increase the likelihood of cannabis-induced shaking.
Remedies for Cannabis Shakes
1. Stay Calm and Breathe
Deep, slow breaths can help calm your nervous system and reduce shaking caused by anxiety.
2. Hydrate and Eat
Drink plenty of water and consume a light snack or meal to stabilize blood sugar and hydration levels.
3. Use CBD
CBD can counteract some of THC’s psychoactive effects, helping reduce anxiety and shakes.
4. Change Your Environment
Move to a comfortable, familiar space and try to relax. Sometimes, a calm setting can alleviate symptoms.
5. Rest and Wait It Out
Most cannabis shakes pass as the effects wear off. Resting can help your body recover.
How to Avoid Cannabis Shakes
1. Choose Lower THC or Balanced Strains
Opt for strains or products with lower THC or balanced THC/CBD ratios.
2. Start with Low Doses
Start small and increase slowly, especially if you have low tolerance or are trying a new product.
3. Avoid Using on an Empty Stomach
Eat something before consumption to keep blood sugar stable.
4. Stay Hydrated
Drink water before, during, and after cannabis use.
5. Use Trusted Products
Purchase from reputable sources like DCGreenLife.com to ensure quality and accurate THC/CBD levels.
6. Know Your Limits
Listen to your body and stop or reduce consumption if you start feeling uncomfortable.
When to Seek Medical Help
If shaking is severe, accompanied by chest pain, confusion, or difficulty breathing, seek immediate medical attention as these may indicate more serious issues.
Conclusion
Cannabis shakes can be an unpleasant but manageable side effect for many users. Understanding the causes and adopting simple remedies can help you avoid or reduce shaking, leading to a more enjoyable cannabis experience.
For quality cannabis products tailored to your needs and expert guidance, visit DCGreenLife.com—your trusted cannabis gifting source in Washington, D.C.
